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This intricate process can help us tap into our creative potential, overcome creative blocks, and transform ideas into tangible outcomes

The journey begins with the spark of inspiration, where a thought or idea surfaces in our minds

The DMN collaborates with the default mode network, posterior cingulate cortex (PCC), and medial prefrontal cortex (mPFC) to build mental models of the world

The prefrontal cortex (PFC) particularly the dorsolateral prefrontal cortex (DLPFC) becomes more involved, facilitating working memory, decision-making, and planning

The idea feels thrilling, captivating, and highly desirable

However, the prefrontal cortex (PFC) continues to work hard, finding solutions, alternatives, and contingency plans

brain health regions such as the supplementary motor area (SMA) and the premotor cortex (PMc) become involved, facilitating motor planning and execution

The transformation of an idea into a tangible outcome represents a significant milestone in our creative endeavors

By understanding the cognitive processes involved in the journey of a thought, we can become more mindful of our thoughts, more intentional in our actions, and more effective in our creative endeavors